Course curriculum

  • 01

    Welcome to Becoming an Agent of Change: The Transtheoretical Model of Behavior Change!

    Show Content
  • 02

    Chapter #1: Overview of the Transtheoretical Model of Behavior Change

    Show Content
  • 03

    Chapter #2: The Processes of Change

    Show Content
    • Introduction to the Processes of Change and the Experiential Processes

    • Processes of Change Knowledge Check

    • Behavioral Processes of Change

    • Behavioral Processes of Change Knowledge Check

    • Goals for Encounters

    • Goals for Encounters Knowledge Check

  • 04

    Chapter #3: The First Three Stages

    Show Content
    • Precontemplation Characteristics and Guidelines

    • Precontemplation Knowledge Check

    • Contemplation Characteristics and Guidelines

    • Contemplation Knowledge Check

    • Preparation Characteristics and Guidelines

    • Preparation Knowledge Check

  • 05

    Chapter 4: Action and Maintenance

    Show Content
    • Action Characteristics and Guidelines

    • Action Knowledge Check

    • Maintenance Characteristics and Guidelines

    • Maintenance Knowledge Check

  • 06

    Chapter 5: Pulling it All Together

    Show Content
    • Relapse

    • Relapse Knowledge Check

    • Does it Work?

    • Does it Work? Knowledge Check

    • Pro-Change TTM Key Dimensions

    • More resources for you

    • Before you go...