Course curriculum
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01
Welcome to Becoming an Agent of Change: The Transtheoretical Model of Behavior Change!
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Welcome and Course Overview
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How to Use This Course
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Course Overview
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Before we begin...
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02
Chapter #1: Overview of the Transtheoretical Model of Behavior Change
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Introduction to the Transtheoretical Model of Behavior Change
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Introduction to the TTM: Knowledge Check
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Stage of Change Overview
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Stage of Change: Knowledge Check
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Decisional Balance and Self Efficacy
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Decisional Balance and Self Efficacy: Knowledge Check
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03
Chapter #2: The Processes of Change
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Introduction to the Processes of Change and the Experiential Processes
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Processes of Change Knowledge Check
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Behavioral Processes of Change
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Behavioral Processes of Change Knowledge Check
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Goals for Encounters
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Goals for Encounters Knowledge Check
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04
Chapter #3: The First Three Stages
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Precontemplation Characteristics and Guidelines
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Precontemplation Knowledge Check
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Contemplation Characteristics and Guidelines
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Contemplation Knowledge Check
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Preparation Characteristics and Guidelines
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Preparation Knowledge Check
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05
Chapter 4: Action and Maintenance
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Action Characteristics and Guidelines
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Action Knowledge Check
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Maintenance Characteristics and Guidelines
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Maintenance Knowledge Check
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06
Chapter 5: Pulling it All Together
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Relapse
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Relapse Knowledge Check
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Does it Work?
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Does it Work? Knowledge Check
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Pro-Change TTM Key Dimensions
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More resources for you
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Before you go...
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